Thursday, May 16, 2019

Day 13 and 14

Anxiety

The good new is I have not had any cravings the past two days. I am however still tired even though I have enough sleep and my anxiety is through the roof. I honestly do not think it has been this bad since I had to take my content test!

Yesterday I was in culinary and they were baking.  I was offered a taste of frosting. I am really proud of myself for not taking it. It would have been so easy to "just have a taste". The whole cadbury egg setback ended up being the best thing to happen to me. It made me realise how out of control I was of what I eat. I feel like I can really do this without cheating! 

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