Monday, May 6, 2019

Starting over...Day 1 again

Friday:
It took two days for me to cave :-(  I was at the grocery store and was already craving sugar bad when I saw it...Cadbury cream eggs...on sale. The first thought that popped into my head was, "It's just one egg". I bought it and ate it. :-(  I started to get a headache not long after. As much as it sucks that I gave in it was also a huge wake up for me. Alcoholics will often say, "Just one drink." While I have and do admit I have a sugar addiction this was the first time I realised how serious it is.

So, I am starting my 30 days over, and this time I have some help. I am reading a book called the zero sugar diet, which despite its name is not really a diet. I am hoping this book will aid me in making it threw the next 30 days.

Update: Today was a HUGE victory for me! My last class was terrible and I was super upset. This normally means, "Fuck it! I am eating some sugar!" Thankfully that was not the case this time. Not that I did not want to drown my bad day in bags of candy, because I did.

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